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Well I am 17-18 with my girl 17-18 Trust me we will be fine 🙏

i started to feel good again, after dealing with rocd and accepting the ebb and flow of feelings and attraction in a relationship. now when i experienced an ebb again after some months i guess this time hocd emerged where my brain tries to say that oh you're not attracted to him bcs maybe you're not attracted to boys anymore suddenly??? i know my core fear is losing my partner that's why its so debilitating. because of being anxious all the time we can't feel attraction anyway we cant force it, so it feels worse.

I started to get this after 2years i just woke up with this butterfly/sinking feeling my brain saying do i love him it’s been 2/3months of constant weird feelings in my stomach and chest my body getting a rush of heat constant thoughts do I love him,I need to break up with him I don’t love him etc to the point I cry I’ve never had any of this before this is my 1st healthy relationship I’m 21 I’ve been in toxic abusive on and of relationships in my relationship now we have never broken up he’s never called my names we communicate our feelings when we argue he lets us cool off before we talk I’ve never been in a relationship where I’ve not begged to be treated right or where we have not been breaking up and getting back together every week I keep wondering if this is intuition but I don’t wanna lose him I don’t want to leave I wanna stay I wanna feel how I did before and be happy and love him with all my heart and treat him cause he deserves the world he’s so amazing to me kind gentle loving caring and generous

I have ROCD and it’s bad now because I moved out of state to be with my partner and my 2 adult kids live back home. In their 20s. I miss them and feel like I want to give up. My partner can’t move to my hometown so….

For six years I was insanely jealous of my best friend because I thought he was having an affair with the woman of my dreams. I spent $5000 on OCD therapy thinking mi intuition was completely wrong. It could not be. It was impossible. Not him. Not her. He was over 40 years her senior. Impossible, right? Six years later, I realized that I had been right all along. And, for all I know, they are still having an affair. Perhaps you do not have ROCD. Perhaps you just have an uncanny intuition, like mine. So, not because you may have OCD, it means that your intuition is mistaken. I was right all along and the therapy made me think it was all a delusion. The therapy actually masked the truth. Made me believe everything was just inside my mind. Now, I know it was all true. Every single time I thought they were together, they were. So, as they say, not because you are paranoid it means that no one is after you.

For six years I was insanely jealous of my best friend because I thought he was having an affair with the woman of my dreams. I spent $5000 on OCD therapy thinking mi intuition was completely wrong. It could not be. It was impossible. Not him. Not her. He was over 40 years her senior. Impossible, right? Six years later, I realized that I had been right all along. And, for all I know, they are still having an affair. Perhaps you do not have ROCD. Perhaps you just have an uncanny intuition, like mine. So, not because you may have OCD, it means that your intuition is mistaken. I was right all along and the therapy made me think it was all a delusion. The therapy actually masked the truth. Made me believe everything was just inside my mind. Now, I know it was all true. Every single time I thought they were together, they were. So, as they say, not because you are paranoid it means that no one is after you.

True

Que pena que yo no sepa hablar inglés.Necesito ayuda con esto

This video really resonated with me because I have ROCD and I get stuck . I don’t know how to put distance between my self and those thoughts even after years of therapy

I love this!! This video is so reassuring!!

Will you be having another? 🥺👉👈

I am thankful that i have a caring partner I am thankful that my partner is a true man i am thankful that my partner compromises I am thankful that my partner is accepting I am thankful that my partner is always there for me

Why should this meditation not be used to help relieve anxiety/ calm the obsessive thoughts?

❤️❤️

I find it very disconcerting to try and focus on this video with rocd and obsessive compulsive hyper sexual disorder with that much cleavage knowing that you are also trying to help.... I feel like you are doing more harm by recording yourself with that outfit.

This video made me cry tears of relief. I have SUCH a healthy, wonderful relationship with my husband and finally i have some clarity.

One thought that triggers me about the whole “I should feel happy all the time” is actually my partner. They always tell me how happy I make them and sometimes I worry that they don’t make me as happy as I make them. They’re always telling me how I mean so much to them and how they don’t know what they’d do without me and it’s very sweet, but I feel like it puts a lot of pressure on me. They always seem to be so happy, and I feel like I should be too, but because of all of this ROCD stuff, sometimes I’m not and that makes me feel bad. I don’t want to disappoint them. Is there anything I can do?

❤❤

Ma'am u are so beautiful ❤️😻

What if the roles reversed but I am the one with ROCD but my partner is not feeling it, I will take it so personally and I will think he doesn’t love me, he’s cheating, the sex must be awful yada yada yada some advice?

I felt better but suddenly I feel like it's coming back... I'm in a long distance relationship for years now and it is hard.... I need tips please

SOMEBODY FUCKING HELP ME.

The dream + intuition + fear of “truth” is so real…it’s so scary when I can’t get myself out of a thought loop. Been more than 2 years, and I’m finally healing, but it’s still scary. It’s so hard to have to pull yourself out of it and remember reality

Me and my bf started dating in 2022 (he’s my first real bf😂), then this year we spent a month separated (because I freaked out about the possible future problems in our relationship and my head told me that the only way was to brake up), I suffered so much missing him, and missing us! Then we came back and a month later this terrible thoughts started coming… I felt/feel so guilty because he’s literally the greatest person I’ve ever met, I KONOW I love him and e feel so peaceful and honest around him and his family… but this obsessions are killing me! Thank you for this videos

Wrong: you don't have the ability to heal, you only have the ability (sometimes) to improve a bit. The intensity of the (biologic) OCD is who decides how well or bad you're going to be, in much the same way you can't change many things about a cancer. Of course you can do things, but the OCD is always on command (if not properly treated, of course).

I've seen several videos where I can almost see your breasts. Any thoughts on that? Serious question.

As good intentioned as your suggestions are, the answer is no, no illness/disease/disorder have a deeper meaning that with time will guide you to a higher state; so an illness/disease/disorder is always a bad thing. Now, thanks to modern medicine, the vast majority of them can be controlled or cured. But, again, they're plain and simple a pain in the ass, there's no deeper meaning nor higher purpose. Now, can you learn a lot from them? Absolutely! But never forget that, for example in disorders like OCD, the pain that comes with it is infinitely bigger than the things you may learn from it.

The childhood-trauma-based-theory of why people have OCD is completely wrong. OCD is a highly inherited disorder through the genes that come from parents, which means you have OCD even before you were born. Now, it will show off differently depending on your age, the circumstances, ... but the basis is clearly genetic. I'm a psychiatrist with more than 15 years of experience, and I've never seen, nor I will ever see, a real OCD induced by trauma, as extreme as it may be. OCD is a very specific biological disorder, that you can't activate or deactivate by external events (and that doesn't mean these external events don't have an impact on the intensity, evolution, ... of the disorder). Having said that, this lovely lady seems to know a lot about the matter, so congratulations for the channel and your good work. PS: never forget about the possibility of Psych Meds, in OCD they can help A LOT, regardless of the psychological help that you should also receive. PS2: very often alcoholism or drug abuse is secondary to a primary mental health problem: could your dad have suffered from OCD (or something "similar") that he tried to "cure/numb" with alcohol? PS3: no, you didn't start with OCD when you were a teen, you had it all along, it's just that OCD tends to clearly get very worse between 15-20 yo (hence panick attacks, obsessive intrussions, the breakdown, the emotional distance (unreal, but that seems very real), ...)

The nails...

13:31 This part made me cry It’s à deep pain I can only keep within me It’s actual despair, only us who suffer from this can It’s hard to keep living sometimes But I thank people like you for giving me hope

Try being with a man that has kids and a whole ex wife and you wanted kids and cant have them! I dint think i will ever want to be with anyone ever i feel guilty and bad for my thoughts and feelings and i want to just be alone than feel RJ! I want to literally stay alone forever

Holy crap thank you so so so much for pointing out the whole “if you aren’t happy you should leave” thing because that has played a HUGE part in my ROCD lately. I had been struggling with this thought for almost two months. I would obsess over it and just cry and cry. It was a whole downward spiral. Luckily tho, I am doing a whole lot better now. Just to hear it stated that I won’t always be 100% satisfied helped me a ton and I really hope it helps other people too.

7:43 Thank you, Kiyomi, for your wisdom and love. Thank you for accompanying us and guiding us so kindly yet firmly, like a parent who opens your eyes so you can see reality and enjoy life. Thank you from the bottom of my heart. ❤

I have had ROCD with every single person I liked. Including 2 good people that really loved me, but I had the ick, sometimes I just looked at them and their face felt deformed and their whole being digusted me, I wanted to run away. I think only 2 of my crushes were genuinely good people. But then I went in an abusive relationship with a narcissist that nearly killed me emotionaly. Now I have a new crush, I feel attracted and I feel good with him. He's not lovebombing me, I feel heard and respected with him but I'm having this ROCD again. How can I know if he's gonna hurt me or I'm just anxious ?.... I'm sick and tired of this.

Not me watching this to compulsively check of i have ROCD and being humbled im the 1st 3 minutes 😀 Thank you for the work you do. 💚

This channel has been my refuge everytime I relapse with my severe ROCD. I can't thank you enough.

Felt 😂

i’m in my first non toxic relationship and we’re abt 4 months in. when we first got together and first started talking everything was amazing, it was beautiful. and then… this ROCD kicked in once i realized it was different from my toxic relationship, finally being happy and my brain starts making me miserable. i love my girlfriend with my entire heart, she’s the most kind, loving, smart, and beautiful women i’ve ever been with.. we’re 18. it kills me because when we are spending time with each other, i’ll have the on and off OCD and anxiety and i hate it because im really wanting to just spend that time with her and cherish the moments spent. i have no clue where to begin to start healing this OCD but it’s absolutely killing me…

Good information

😢😢😢😢he did to communicate his ex???

there is a question that comes often" does i really have rocd or am i just scared to end it"

This is such a a beautiful perspective

I worry that I won't and when I don't feel what I would, it re-affirms my ocd. My lack of relationships due to my confidence (I'm 42) also seems to reaffirms my so-ocd because it seems to tell me, well why haven't you? Even though I know why, it questions it and then I start seeing things in my life. You saying about knowing someone who has made you beleive being gay is wrong, is a trigger, because it's as if you're saying well you must be trying to fight who you are because of someone else's beliefs. And I'm not. That brings on anxiety. I do think that was my trigger in the first place when I was younger (and being told once that I looked like a boy) But I've never wanted any romantic or sexual relationship with anyone except a guy. I've just not met anyone yet to feel that with. It reads like denial but it's not. If I tell myself "okay, I'm or maybe I'm bi or bi curious" then I'll start to relax. Not because I am but because it gives me space to stop my brain from fighting. But only for a few. And then I start fighting again. Please tell me this makes sense? My head is in a mess.

I feel like this video was made for me. I have a big interest in spirituality, and have had an attraction to it since i can remember. However, i feel like all my "knowledge" is based of social media, 10, 15 second reels. I see all of these people living in a forest, making rituals every day, making spells, having hundreds of crystals, etc etc. And also in spirituality i also feel like theres a lot the mindset of "its something to do alone, you have to cut everyone away for you in order for you to be fully awaken" This has been my major trigger. I've been experiencing major anxiety for the last 2 weeks, its eating me from the inside. I love my partner to death, i never felt a love like this. Im crying just talking about him. But i have all these thoughts saying "is this my intuition telling me i need to leave?", "do i HAVE to leave my boyfriend in order to trully start my spiritual Journey?", "do i need to move to a secluded house in the forest to be who im ment to be?" Its exhausting. I know im in love with my boyfriend, but i feel like if im not doing the whole shabang, the tarot cards, the crystals, the manifesting, then im not doing spirituality right and need to leave to be able to focus on it. I have let go of social media because its not real. Spirituality is watering your plants in the morning. Its meditating before bed. Its talking about the world with the person you love. This video is saving me. Im fighting, im fighting for this love and my love will win. Stay strong everyone 🤍

This is a great reminder, ty❤

I had ROCD on and off with my ex husband for 10 years (Mostly triggered by hormones when having postnatal depression) It's now triggered off again with my new partner who I have been with for 2 years. It's so exhausting 😩 I envy people who can just have relationships and not have these thoughts 😢 x

Spot on!!❤😊

How can we change attachment style in Rocd?

Is there anyone here who was cheated on and developed ROCD symptoms afterwards? I had the symptoms before, but now they are much worse after I was cheated on. Does anyone else have the same problem?

Wow. Your ability to breakdown everything I was feeling this past week is incredible. My first language isn’t English so it’s even harder for me to find the right words related to tpd. I’ve seen a lot of bad reviews outside the swiftie bubble and they were imo too harsh on her. But other swifties on RUclips tend to love everything about it, which also felt a little bit off to me. Thanks for your work, I appreciate it!